Naples Soccer Academy Launches Summer of Strength Program for Female Youth Athletes
Naples Soccer Academy Corporation 501(c)(3)
In total, the program includes 29 gym-based training sessions and 10 field-based technical sessions, for a total of 39 high-impact sessions
Registration is now open: https://form.jotform.com/jasontgruner/NSASummerofStrength
The program features:
- Three weekly gym sessions focused on plyometrics and strength training
- A youth-specific nutritional meal program tailored for female athletes
- One field session per week focused on technical skills and game development
Athletes will benefit from:
- Improved muscular power and explosiveness- Enhanced neuromuscular coordination
- Increased lower-body strength and stability
- Reduced risk of injury (especially ACL-related)
- Increased bone density
- Proven psychological benefits related to physical performance and confidence
In total, the program includes 29 gym-based training sessions and 10 field-based technical sessions, for a total of 39 high-impact sessions. Training will be held in a state-of-the-art gym facility located just half a mile west of I-75 off the Corkscrew Road exit. Field training will take place at North Collier Regional Park (NCRP), a premier sports venue in Southwest Florida.
“The Summer of Strength program is the next step in our commitment to developing strong, resilient, and high-performing female athletes. It represents NSA's ongoing mission to deliver elite-level development opportunities in a club-neutral, athlete-first environment that empowers girls both on and off the pitch.” - Jason Gruner, Executive Director, Naples Soccer Academy.
About:
Naples Soccer Academy (NSA) is a club-neutral 501(c)(3) (EIN-99-2663889) nonprofit, dedicated solely to advancing female youth soccer training and development in Southwest Florida. NSA provides elite-level soccer instruction led by collegiate and professional athletes, with a mission to empower youth female athletes both on and off the pitch.
Jason T. Gruner
Naples Soccer Academy Corporation
+1 239-272-1082
email us here
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